Mindful Conscious Living
Mindful Conscious Living
Samantha Jones
"An amazing facilitator who is gifted"
Everyone needs a Sam! She’s an amazing facilitator who is gifted in so many ways and works with you in a tailored and unique way for your needs and desired outcome. Creating a vessel and safe space to clear the noise, become centred and gain clarity. I highly recommend Sam!
PH May 2025
"Opened a new way of thinking"
During my session with Sam I got clarity in area which was important for me at this time. I set myself 3 goals and implemented them during first week right after the session. It resulted in my approach to this topic and I felt very happy and relieved. It opened a new way of thinking and I could see small results right away.
E Sept 2024
"Helped me to achieve the clarity I needed"
I received clarity. Sam asked very insightful questions and I had to seriously think about what I wanted. Prior to our conversation, I thought I had the answers but I really did not. She went way below the surface and helped me to achieve the clarity I needed to move toward my goal.
EC August 2024
Mindful Conscious Living
Karen Bregazzi
"I left feeling lighter, clearer, and more connected to myself"
I wasn’t sure what to expect from a QHEH session, but Karen explained everything so clearly and gently that I immediately felt safe and supported. Her calm, grounded presence helped ease any nerves, and she guided me through the process with such care and clarity.
Karen took the time to help me understand what QHEH involves and held a beautifully nurturing space for me to allow the shifts to take place.
It was a deeply soothing and empowering experience. I left feeling lighter, clearer, and more connected to myself with guidance on how to fully embed the shifts and new version of me. Karen has a rare gift for making you feel completely at ease, and I am so grateful for her wisdom and compassion.
If you're curious about QHEH I highly recommend working with Karen.
S.H April 2025
"You are such a calming influence"
It’s been a short while since the Celtic reading by Karen Bregazzi, and I’ve found myself returning to the thoughts it brought to the surface several times. The words, the imagery, and the sense of connection have stayed with me. I've had time to reflect, and in small, steady ways, I’ve started to put those insights into action. It wasn’t just a moment of time, it’s become a quiet but more regular guide in my daily life. I’m deeply grateful for the space it opened up in me. Thank you Karen. You are such a calming influence too, a pleasure to get to know better.
J.O April 2025
"Highly recommend booking a session"
Having been a coach for a few years myself I was interested to see how I would take to being coached myself. Wow I was blown away Karen immediately made me feel at ease and explained what we would be doing in a calm and respectful manner.She was clearly at ease with the coaching process and certainly drew out some limiting beliefs I didn’t even realise I had and she encouraged me to reach solutions so I could move on.Karen gave me time to think and held space for me to understand what I needed
Loved every minute as Karen has a great sense of humour and a personality to match making it so easy to discuss even your most hidden depths.Would highly recommend booking a session and seeing how you can lead your best life
J.S November 2024
"I now have clarity and can move on in my life"
Karen took me through a couple of EFT sessions. At first I didn’t know what to expect but Karen put my mind at rest. She was gentle and kept me on track. I enjoyed the sessions and Karen helped me through my problem to see things from a different perspective. I now have clarity and can move on in my life. I highly recommend Karen for EFT.
JD December 2023
We’re here to help
you come back to yourself —
gently, simply, and with love.
Mindful Conscious Living
with Karen and Sam
Get in touch
Embrace your journey with Karen and Sam.
Everyone has their own path.
We are here to help you navigate it with personalised support and insight.
BregazziJones : Partnership - Karen Bregazzi & Samantha Jones
E-mail: bregazzijones@gmail.com
Address: Hertfordshire UK
Accreditation
As dedicated holistic practitioners, we are fully accredited & insured in a wide range of skills, including EFT,
Mindfulness Meditation,
Life Coaching (Level 5),
Reflexology (Level 3),
Quantum Holographic Echo Healing (QHEH), Angelic Reiki Master,
Crystal Healing,
Feng Shui,
Oracle Card Reader.
This ensures that every client receives safe, professional, and ethically guided support.
